Keto Greek Stuffed Eggplant with Ground Beef

Are you ready to take your taste buds on a Mediterranean adventure? Look no further than this delicious Keto Greek Stuffed Eggplant with Ground Beef recipe! Packed with healthy ingredients and full of flavor, this dish is perfect for anyone looking for a low-carb meal that won’t sacrifice taste. So let’s get cooking!

“Get Your Greek On: Keto Stuffed Eggplant”

First things first, preheat your oven to 375°F (190°C). Next, slice two large eggplants in half lengthwise and scoop out the insides, leaving about a 1/2 inch border around the edges. Save the scooped-out eggplant for later. Brush each eggplant half with olive oil and season with salt and pepper. Place them on a baking sheet and bake for 15-20 minutes, until they’re slightly softened. While the eggplants are baking, heat a large skillet over medium-high heat. Add one pound of ground beef and cook until it’s browned and crumbly. Add in one chopped onion, two minced garlic cloves, and the reserved scooped-out eggplant. Cook until the onion is soft and the eggplant is tender. Stir in one tablespoon of tomato paste, one teaspoon of dried oregano, and 1/4 teaspoon of cinnamon. Cook for another minute, then remove from heat.

“Ground Beef? More Like Ground Deliciousness”

Once the eggplants are slightly softened, it’s time to stuff them with the beef mixture. Using a spoon, fill each eggplant half with the beef mixture. Don’t be shy, pack it in there! Return the stuffed eggplants to the oven and bake for another 25-30 minutes, until the eggplants are fully cooked and the beef mixture is hot and bubbly. While the eggplants are baking, make the tzatziki sauce. Mix together one cup of Greek yogurt, one diced cucumber, two minced garlic cloves, one tablespoon of lemon juice, and a pinch of salt. Once the eggplants are done, serve them hot with a dollop of tzatziki sauce on top.

“Low-Carb, High Flavor: Your New Favorite Recipe!”

Not only is this Keto Greek Stuffed Eggplant with Ground Beef recipe low-carb, it’s also packed with delicious flavor and healthy ingredients. One serving of this dish contains roughly 27 grams of protein, 9 grams of net carbs, and 17 grams of fat. So why not give this recipe a try and see for yourself how delicious low-carb eating can be? Your taste buds will thank you! Congratulations, you’ve just become an honorary Greek chef! This Keto Greek Stuffed Eggplant with Ground Beef recipe is sure to impress your friends and family with its delicious flavors and healthy ingredients. So go ahead and get cooking, and let us know how it turns out!