Keto Creamy Garlic Parmesan Cauliflower Rice admin, September 13, 2024August 1, 2024 Looking for a delicious and healthy side dish that will satisfy your cravings without ruining your diet? Look no further than this keto creamy garlic parmesan cauliflower rice recipe! Bursting with flavor and low in carbs, this dish is perfect for anyone on a low-carb or keto diet. With simple ingredients and easy-to-follow steps, even beginner chefs can whip up this dish in no time.Advertisements Creamy, Dreamy, Keto Cauliflower Rice Ingredients:1 head of cauliflower3 tbsp butter2 garlic cloves, minced1/4 cup heavy cream1/2 cup grated parmesan cheeseSalt and pepper2 tbsp chopped fresh parsley (optional) Instructions:Cut the cauliflower into small florets and pulse in a food processor until it reaches a rice-like consistency.Heat the butter in a large skillet over medium-high heat. Add garlic and sauté for 1-2 minutes until fragrant.Add the cauliflower rice to the skillet and stir to combine with the garlic and butter. Cook for 5-7 minutes until the rice is tender and slightly browned.Reduce the heat to low and add the heavy cream and parmesan cheese. Stir until the cheese is melted and everything is well combined.Season with salt and pepper to taste. Top with chopped parsley if desired.Garlic Parmesan Goodness in Every Bite This keto creamy garlic parmesan cauliflower rice recipe is bursting with flavor in every bite. The garlic adds a savory kick, while the parmesan cheese gives it a rich, creamy texture. Plus, with only 5 net carbs per serving, it’s the perfect low-carb alternative to traditional rice dishes.Perfect Low-Carb Side Dish for Any Meal This keto creamy garlic parmesan cauliflower rice dish is not only delicious but also incredibly versatile. It makes the perfect side dish for any meal, from grilled chicken to roasted vegetables. Plus, with its low-carb profile, it’s a great option for anyone looking to maintain a healthy diet without sacrificing flavor. Give it a try and impress your guests with this healthy and tasty side dish!Nutritional FactsServings: 4Calories: 200Total Fat: 16gProtein: 8gTotal Carbs: 8gFiber: 3gNet Carbs: 5g This keto creamy garlic parmesan cauliflower rice dish is a simple and healthy side dish that will quickly become a staple in your diet. With a rich and creamy texture, it’s hard to believe that it’s low-carb and keto-friendly. Plus, with only a few ingredients and easy-to-follow instructions, it’s a great option for beginner chefs. Give it a try and enjoy the delicious flavors of garlic and parmesan in every bite!RelatedAdvertisements Quick & Easy Keto Recipes cauliflower ketocheesechickenClovesCreamyDeliciousdietFigFreshgarlicGrilledHealthyketoKeto Creamy Garlic Parmesan Cauliflower Riceketo dishketo riceketo rice recipemealQuickrecipeRiceRichRoastedSavorySimpleTastyTenderTraditional